Monday, 23 May 2011

Pilates

After an initial trial of Pilates classes at the centre Thursday and Saturday mornings we are now setting up an ongoing class Thursday mornings between 9.00-10.00.
Inclusion for attendance: ability to get on/off the floor (with assistance), walking independently or with 1 stick.

If you are interested in working on your core stability and joining the class please contact Henrietta@bmstc.org