Wednesday, 12 June 2013

Pilates Class New Physical Activity Sessions for People with Long Term Conditions - Wokingham


The first exercise session has now been arranged and will be an introductory Pilates class on Thursday 27th June. This will be led by a fully qualified instructor and will be in the studio at St Crispin’s Leisure Centre from 12.30 to 2.30  The exercise will last for approx.  45 minutes (depending on how participants feel) and will be followed by tea and coffee.  This will be open only to individuals who have MS and the first session will be free of charge.
 
Anyone wishing to book a place for the class can do so by emailing me Amanda.Speck@wokingham.gov.uk  or contacting me on 07809 309582.

Many thanks
Amanda Speck
Physical Activity Co-ordinator - Long Term Conditions
Sport and LeisureTeam
Wokingham Borough Council