Thursday, 12 September 2013

Are you sitting comfortably?

Photo: Simple changes in posture can have a really beneficial impact, particularly if you spend a lot of time sitting down.

Our free book, 'Are you sitting comfortably..?' can help you make sure that your posture is as good as possible throughout the day and night: http://ow.ly/oJObf 

You can find more tips on good posture in the latest edition of Open Door, our free quarterly newsletter: http://ow.ly/oJPt7
Source MS Trust:

Simple changes in posture can have a really beneficial impact, particularly if you spend a lot of time sitting down.

Our free book, 'Are you sitting comfortably..?' can help you make sure that your posture is as good as possible throughout the day and night: http://ow.ly/oJObf