Wednesday, 9 September 2015

Interesting article on the benefits of Tai Chi - we are starting a class at BMSTC!

Interesting article from the Chartered Society of Physiotheray (CSP) on the benefits of Tai Chi.

We will be starting a MS Tai Class on Thursday 24th September 1 - 2pm for 8 weeks. Please email if you are interested in joining. 

Read the CSP article here