Wednesday, 16 September 2015

Yoga classes resume

Our Monday evening MS Yoga class started up this week. We also offer a Friday afternoon MS Yoga Class.

Yoga is uniquely able to assist people with MS. Its gentle holistic activities, and breathing and meditation techniques, improve and help maintain energy flow with minimal physical effort.  For more information click here.

If you would like more information or to join either of these classes please email pippa@bmstc.org or give me a call on 0118 901 6000.